Dance Break with Adarsh!

Dance Break with Adarsh!

Join us for a pre-recorded, but much needed dance party in the E-Learning Center! Bring your desire to move in your body, no expertise necessary! 

Teachers and trainers will appreciate learning some new Bhangra moves and you’ll leave with a short dance sequence you can teach at your next workshop. Led by beloved teacher Adarsh Kaur from LA, she shares her joy and best moves with you! For year round inspiration, come together as a community to dance, breathe and support each other, but do this in the privacy of your own home, at your own pace.

 “Dance is a song of the body. Either of joy or pain. There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique.” – Martha Graham

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