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Tag Archives: lifestyle

Yoga for Type 2 Diabetes: Scientific Rationale and Clinical Research Evidence

By Nikhil Rayburn and Sat Bir Singh Khalsa, Ph.D.  Type 2 Diabetes Mellitus (DM2), also...

Slowing Your Spontaneous Breath Rate: Supportive Research

by Sat Bir Singh Khalsa, Ph.D. Unlike animals, the respiratory system is under voluntary control...

The Genesis of Yoga Therapy Research

by Sat Bir Singh Khalsa, Ph.D. Historically, yoga has been fundamentally a spiritual practice to...

The Role of Yoga in Treating Inflammation: Getting in Line with Self-healing

by Raj Kaur Khalsa (Naila Omar Khayyam Alieva), Ph.D.Sat Bir Singh Khalsa, Ph.D. Inflammation is...

LOL: Laughter Yoga for Health and Therapy

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D Laughter is a physical reaction seen...

Yoga for Enhancing Sports Performance: Making a Better Athlete

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.DReprinted from the April 2018 KRI Newsletter...

Aging: Maintaining Health and Functionality with Yoga

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D Between 1960 and 1994, the population...

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