Self Regulation: Help your Students in Crisis Return to Center

Self Regulation: Help your Students in Crisis Return to Center

with Dharma Singh

We notice now more and more people are dysregulated. With the influx of information and global events; people need support to maintain calm and peace in the face of society’s over-stimulation.

Dharma Singh shares his years of helping people while running a spiritual funeral home in Germany; how to support people in crisis and then get them the help that they need. This work stems from years of helping people in crisis, so that yoga teachers have a few simple and impactful techniques to quickly bring folks to center.

Teachers and trainers will appreciate learning ways to actively support their communities and know what to do before emergency support arrives. This is not medical training or therapy, but a support process for teachers, of course, all teachers are supported to call 911 or their country equivalent first, then help your student to help themselves.