Category Archives: Meditation of the month

Amarati Mudra

Kundalini Yoga Meditation of the Month – May 2021 Introduction and explanatory video to the [...]

Stress Relief and Clearing the Emotions of the Past

Kundalini Yoga Meditation of the Month – April 2021 Introduction and explanatory video to the [...]

Activate the power of your communication

In Kundalini Yoga we can use different mudras to stimulate the different energetic channels or [...]

Compassion Kriya

Kundalini Yoga Meditation of March 2021 Introduction and explanatory video to the meditation of the [...]

To Invoke a Meditative State

Kundalini Yoga Meditation of the Month – February 2021 Introduction and explanatory video to the [...]

Meditation to Be Open, Honest, Relaxed, and Caring

Kundalini Yoga Meditation of January 2021 Introduction and explanatory video to the meditation of the [...]

Master’s Touch Meditation

The Master's Touch Meditation was given by Yogi Bhajan in the last Level One Training [...]

Experiencing the Original You

KRI Meditation of the Month – November of 2020 Experiencing the Original You Originally taught [...]

Meditation for Beaming and Creating the Future

KRI Meditation of the Month September 2020 Meditation for Beaming and Creating the Future Originally [...]

Mahi Gian Agni Pranayam

KRI Meditation of the Month August 2020 Maha Gyan Agni Kriya Originally taught on May [...]

Core Alignment Meditation

KRI Monthly Meditation July 2020 Core Alignment Meditation INSTRUCTIONS: Sit straight and focus at the [...]

Mental Outer Projection

Message & Meditation of the Month from Amrit Singh – June 2020 Mental Outer Projection [...]