Blogs
The Miracle of Breath | Aug 31, 2022

How is your breathing right now? When was the last time you brought your attention to...

Recipe for Ghee is a Recipe for Love

Recipe for Ghee is a Recipe for Love A wonderful way to slow down your...

Money & The Healthy Student Teacher Relationship

Turning the teaching of yoga into a successful business venture can be a complex art...

Everyone’s Secret Weapon | From Me To You | August 2022

There is a lot about life that we don’t have control over. As much as...

Q&A with Shama Kaur

A Q&A with Shama Kaur, who selected the meditations and put together the materials for...

Trataka Mudra Meditation

Trataka Mudra Meditation from November 29, 1990 Card: Tapas Suit: Yamas & Niyamas Virtue: Self-Discipline...

Reboot, re-align, re-charge, reconfigure and re-inspire in Sacred Sangat

“Everything can provoke you but you must understand, Are you going to get provoked by...