From Me to You – Honoring Women

Sat Naam from The Netherlands! March 8th is International Women’s Day, and we at KRI...

Adulto Radiante

Kundalini Yoga in Action We are a collective initiative of teachers and practitioners of Kundalini...

From Me to You – Diversity and Inclusion

Sat Naam from The Netherlands! I love learning new things.  One of my favorite areas...

Salted Mint Lassi Recipe

Vegetarian Recipe of the Month February 2021 Directions Blend half of the yogurt with mint...

To Invoke a Meditative State

Kundalini Yoga Meditation of the Month – February 2021 Introduction and explanatory video to the...

Meditation to Be Open, Honest, Relaxed, and Caring

Kundalini Yoga Meditation of January 2021 Introduction and explanatory video to the meditation of the...

Banana-Fig-Prune Lassi with Saffron

Vegetarian Recipe of the Month January 2021 This drink help overcome constitutional weakness, balance minerals...