Blogs
Pranam Mudra – Prayer Pose

Pranam Mudra, or Prayer Pose, is one of the most frequently used mudras in Kundalini...

20
Jun
The Genesis of Yoga Therapy Research

by Sat Bir Singh Khalsa, Ph.D. Historically, yoga has been fundamentally a spiritual practice to...

20
Jun
Guided Meditation to Find the Infinite Power Within

KRI Message & Meditation of the Month from Nirvair June 2019 Guided Meditation to Find...

20
Jun
Spicy Mung Beans with Mustard Greens

KRI June 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...

20
Jun
Research on Yoga for Pregnancy

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Pregnancy may be accompanied by several...

31
May
The Neutral Mind

The Neutral Mind – Quick! You have Nine Seconds The Neutral Mind, the 4th body,...

20
May
A Note From Nirvair – May 2019

Sat Nam. Greetings from New Mexico where spring is in full swing! May is a...

20
May