Becoming a Yogi: The Connection between Addiction, Vitality and Relaxation

Tommy Rosen, with over 20 years of experience in addiction recovery and yoga, presents what works and what doesn’t in a recovery process.

Through more than 20 years of recovery from addiction, noted yoga teacher and founder of Recovery 2.0, Tommy Rosen learned a lot about what works and what doesn’t work in recovery. From his explorations on the yoga mat and in 12-Step rooms, he found a path to sustainable recovery that includes mind-body practices, a profound look at diet and a more holistic and inclusive perspective on the 12 Steps. He shares his techniques and inspirations in this 2 hour long webinar.