Category Archives: Health
Kriya – Yourself
Through thousands of years, yogis have “contemplated their navels,” a derogatory way of saying they...
Apr
Research confirms yoga and meditation help relieve burnout and stress
Have you been feeling fatigued, with increasingly frequent headaches, sudden mood swings, dissatisfaction, or lack...
Feb
How meditation changed my mindset
Meditation is a long-term practice. Those who have meditated for a long time will surely...
Jan
Recipe for Ghee is a Recipe for Love
Recipe for Ghee is a Recipe for Love A wonderful way to slow down your...
Aug
Studies show that Kundalini Yoga can lower blood pressure and slow heart rate
r improve a host of health conditions linked to heart health, including insomnia, depression and...
Apr
A Yogic Model of Grief Recovery as the Integration of Change
We are in a time where many of us are experiencing multiple losses: Our daily...
Nov
Find peace during pandemic uncertainty with Kundalini Yoga and meditation
(BPT) – The COVID-19 pandemic has made the world far more uncertain. It has impacted...
Aug
- 1
- 2