A Note From Nirvair – July 2018

Sat Nam and warm greetings from New Mexico. Our June KRI Aquarian Trainer Academy Forum...

Solstice Hot Sauce

KRI July 2018 Recipe of the Month Taken from Foods for Health & Healing – Remedies...

Yoga for Headaches – The Science and Research

By Ishpreet Singh, M.B.B.S. and Sat Bir Singh Khalsa, Ph.D. Headache refers to any pain...

A Note From Nirvair – June 2018

Sat Nam and greetings from sunny New Mexico. I am getting excited about this summer....

Research on Yoga for Menstrual Pain

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Dysmenorrhea is defined as painful menstrual...

Yoga Doesn’t Work if You Don’t Do It: Research on Barriers to Yoga Practice

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The usefulness of a medical intervention...

Planting the Seeds of Kundalini Yoga in the Ivory Coast

Dr. Arjan Kaur Khalsa is a dear friend and chiropractor in Espanola, NM, as well...