A System of Yogic Science with Nutritional Formulas
The Super Health Way from Recovery to Self Discovery as taught by Yogi Bhajan
by Mukta Kaur Khalsa, PhD
These Meditations can help break destructive tendencies and reawaken the self. Individuals, teachers and counselors will find this book an inspiring introduction to life-changing habitsl
“The key reason not to use substances is to create a relationship to your higher consciousness and have the dignity of self autonomy.” – Yogi Bhajan