Tag Archives: yoga

Yogic Slow Breathing: A Better Way to Ventilate

The most common breathing practice in yoga is long, slow, deep breathing. However, despite its [...]

Reversing Obesity: Clinical Trials of Yoga Interventions

By: Sandeep (Anu) Kaur, MS, RDN, RYT-500 and Sat Bir Singh Khalsa, PhD Obesity, an [...]

“Now where did I leave my car keys?”: Research on Yoga for Working Memory

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Working memory is a component of [...]

Yoga and Pain Management: An Ancient Strategy for a Modern Healthcare Challenge

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The understanding of pain proposed by [...]

Long-Term Yoga Practice: A Recipe for Healthy Weight Maintenance

by Sandeep (Anu) Kaur, MS, RDN, RYT-500 and Sat Bir Khalsa, Ph.D Obesity, defined as [...]

Yoga for HIV: Still a Relevant Adjunct Therapy

Although the Human Immunodeficiency Virus (HIV) is no longer the potential global killer epidemic that [...]

Yoga and Fibromyalgia – An Ancient Treatment for a Modern Disease

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. For centuries, muscle pains have been [...]

The Scientific Rationale for the Efficacy of Yoga for Weight Loss and Maintenance

By: Sandeep (Anu) Kaur, MS, RDN, RYT-500 and Sat Bir Khalsa, Ph.D Obesity has been [...]

Quieting the Heart: Yoga for Cardiac Arrhythmias

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Cardiac arrhythmias are a group of [...]

Research on Kirtan Kriya: Hot Off the Press

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The Kirtan Kriya meditation is one [...]

The Science and Research on Yoga for Arthritis

by Nikhil Ramburn and Sat Bir S. Khalsa, Ph.D. Osteoarthritis (OA) is the most common [...]

Yoga and Multiple Sclerosis: Science and Research

by Nikhil Ramburn and Sat Bir S. Khalsa, Ph.D. Multiple Sclerosis (MS) is a chronic [...]