Tag Archives: yoga
The impact of yoga and meditation on mental health is real, science confirms
As the demand for holistic well-being solutions grows, so does our need to understand the...
27
Sep
Sep
Cultivate Compassion and Be Happier | From Me To You | December 2022
KRI’s theme for November and December is Compassion. Please meditate with me this month to...
06
Dec
Dec
Understand through Compassion | From Me To You | November 2022
KRI’s theme for November and December is Compassion. What a perfect time to be reminded...
07
Nov
Nov
Healing with Kundalini Yoga – Hints from Early Science | From Me To You | October 2022
In this second month of KRI’s focus on Healing, I want to concentrate on the...
04
Oct
Oct
So are you vegetarian?
If you’ve been a vegetarian for more than two minute’s you’ll be familiar with a...
18
Sep
Sep
5 Scientifically Proven Reasons Why Yoga and Meditation are Excellent for Anxiety
Anxiety is now one of the most common pains of modern life: it increased by...
16
Sep
Sep