Blogs
How to practice intuitive and conscious communication

Have you ever found yourself entangled in a web of misunderstandings, where every attempt at...

Application for Kundalini Beyond Borders Grants Now Open 

The Kundalini Beyond Borders (KBB) Program is open for grant applications for 2024! This collaborative...

How to bring compassion and selflessness to your yoga practice

Yoga and volunteer service are two popular activities, but most people don't think about how...

The Gaza- Israel War Unfolding: Wisdom, Grace & Compassion 

As I witness the outbreak of the war on Gaza, I am left feeling helpless,...

Rewriting the Narrative: Saving Mothers and Babies

There's no doubt about it: people of the African diaspora are resilient. In our historical...

A Special Note to Black People of the Diaspora – Getting More People of Color on the Yoga Mat

Collectively, we have lived under stressful conditions for quite a long time. There was no...

Personal Transcendence, Collective Ascendancy: Kundalini Yoga for Evolving People

I'm excited to announce the upcoming release of a powerful new book - “Kundalini Yoga...