Art & Yoga

$17.97

Kundalini Awakening in Everyday Life
by Hari Kirin Kaur Khalsa

For anyone interested in yoga and the arts, this book explains how to create a daily Art and Yoga practice, providing step-by-step guidelines for producing art and doing yoga as complementary practices individually, in a group, or in the community. Along the way, we draw inspiration from the teachings of Yogi Bhajan, nature, artists of the past, and recent developments in healing and spirituality.

There is no need to know how to draw, paint, meditate, or do yoga to use this book. The art exercises are designed to make the experience accessible and fun, while also introducing a variety of inexpensive, safe, and easy-to-obtain art materials.

Ebook version available HERE

SKU: BM-AY Category: