Blogs
I Mind MY Mind – A poem

I MIND MY MIND is a poem By Ama (Heidrun Simranpreet Amegayibor) from the TTL...

The Beautiful Harmony of the Naad | From Me To You | June 2022

In Kundalini Yoga we use the word “Naad” to refer to a sound that connects...

Bringing Kundalini Yoga to Schools

Schools — teachers, counselors, students, families, and administrators— so need our help right now. Coming...

Understanding Power Imbalance in the Student-Teacher Relationship: A Yoga Students Guide

Students may naturally have a desire to please or to not displease their yoga teachers....

Love is Love

Kundalini Yoga Meditation Love is Love From KRI International Teacher Training Manual L2

The Beautiful Harmony of Group Consciousness | From Me To You | May 2022

The concept of harmony is a great one these days for inspiring ways forward for...

Compassion Kriya

Compassion Kriya POSTURE: Sit in Easy Pose with your spine straight.MUDRA: Cross the Saturn Fingers...