KRI May 2020 Recipe of the Month
Taken from From Vegetables, With Love: Recipes and Tales from a Yogi’s Kitchen
(Revised and Expanded New Edition) by Siri-Ved Kaur Khalsa
Ajwain is good for the immune system. When seasons are changing or you’re feeling a little under the weather, this dish helps to strengthen the immune system and chase away the clouds. It’s easy and quick to prepare.
- 5 tablespoons ghee
- 1 ½ tablespoons caraway seeds
- 1 ½ tablespoons crushed red chiles
- 1 teaspoon black pepper
- 1 tablespoon ajwain
- 1-2 tablespoons basil
- 2 14-ounce packages firm tofu, drained and mashed/crumbled
- 2 tablespoons Bragg Liquid Aminos or lemon juice (or a mix of both!)
How to make:
Heat ghee in a stir-fry pan over medium-high heat. Add spices and cook for a few moments, until they pop and sizzle. Add basil, tofu, and Bragg Aminos or lemon juice and cook over a low flame, stirring occasionally, for 5 minutes.
Serve over toast.
Yield: 3-4 generous servings
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