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Banana-Fig-Prune Lassi with Saffron
Vegetarian Recipe of the Month January 2021 This drink help overcome constitutional weakness, balance minerals...
16
Jan
Jan
From Me to You – Renewing and setting intentions
January 2021 Sat Naam and Happy New Year! While 2020 was a very intense year...
01
Jan
Jan
Master’s Touch Meditation
The Master's Touch Meditation was given by Yogi Bhajan in the last Level One Training...
20
Dec
Dec
The Evidence for Yoga Improvement in Sleep Quality
by Sat Bir Singh Khalsa, Ph.D. The importance of getting both sufficient and a higher...
30
Nov
Nov
A Yogic Model of Grief Recovery as the Integration of Change
We are in a time where many of us are experiencing multiple losses: Our daily...
27
Nov
Nov
Yoga Research – Sleep
The Evidence for Yoga Improvement in Sleep Quality by Sat Bir Singh Khalsa, Ph.D. The...
20
Nov
Nov