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Kundalini Yoga for Evolving People


Empowering Yourself in a World of Constant Change

Kundalini Yoga for Evolving People is a holistic and empowering guide designed to uplift and enrich the lives of individuals from diverse communities. This comprehensive book delves into the realms of physical vitality, mental clarity, emotional balance, and spiritual growth, offering practices that resonate deeply with people of color.

In Kundalini Yoga for Evolving People, you will find:

  • Meditations tailored for physical, mental, and spiritual growth
  • Techniques to eliminate negative thought patterns and find calm in chaos
  • Practices to promote healing and prevent various physical and mental conditions
  • Breathing exercises that enhance mental clarity and emotional balance
  • A special focus on the well-being of communities of color
  • Strategies for slowing down and embracing inner stillness

Launch Date: October 15th, 2023

Sign up form for Mexico Hybrid

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